Hooked On A Healthy Balance
Trying to find that balance between eating right and being active without getting lost along the way
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Home
About Me
Nutrition 101
Balancing Macronutrients
Metabolic Rate and How to Calculate Your Own
Pantry and Grocery Shopping Staples
Recipes
Breakfast
Dinner
How to Roast Spaghetti Squash
Lunch
Side Dishes and Salads
Smoothies
Snacks
Things I love
Workouts
HIIT Cardio Circuits/Circuits
Resistance Training
Running/Interval Running
Dinner
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